When I was going through all the rough times of cancer, I always made it a point to include laughter in my day. Watching something funny or reading it stimulates your body, enhances oxygen intake, and helps your brain release endorphins—our feel-good brain chemicals. This relieves stress and as we are all know—stress creates disease. …
This appeared in the Cortland Standard, Sunday paper on June 30, 2018. I just loved the article—the Editor/writer did a wonderful job. I was so busy shipping out books and moving during July that I forgot to upload this! Through this article, I was contacted by a very dear friend and we are now back …
I just recently moved from a home filled with way too many items (a blog to come on “Living with Less”) and started thinking about how moving from one home to another, in a different city, is similar to healing from disease and cancer. First, we get a new itinerary and need to do our …
A rowing friend ordered two of my “Rowing through Cancer” books and I delivered them to her at the boathouse. Later that week on Thursday, I received a message telling me after receiving the books, she went to pick up her husband from his walk and learned that his recent MRI diagnosis was Pancreatic Cancer …
For this weeks blog, I am sharing the introduction page of my book. When you hear the words “We found cancer…” your life changes in an instant and it will never ever be the same again. Alis Jordan Cancer changes everything about you. Your mental outlook, your diet, your body, your life! But it doesn’t …