I’ve been trimming a huge overgrown Viburnum hedge for weeks now. I do a little at a time due to my time constraints with family and I also don’t want to freak my neighbors out—it’s their hedge. Of course, I have their permission but it’s a drastic change for the better. We all get a …
When I was going through all the rough times of cancer, I always made it a point to include laughter in my day. Watching something funny or reading it stimulates your body, enhances oxygen intake, and helps your brain release endorphins—our feel-good brain chemicals. This relieves stress and as we are all know—stress creates disease. …