When I get asked, “What did you do differently to win the battle against cancer,” there is not just one protocol that I will mention. In mainstream health care, you would hear this answer—”I’m doing Chemotherapy, or I’m doing Radiation and/or Surgery.” But in Alternative Integrative Medicine, many therapies are given to battle cancer, and …
Tag: rowing
Laughter is the Best Healing Medicine!
When I was going through all the rough times of cancer, I always made it a point to include laughter in my day. Watching something funny or reading it stimulates your body, enhances oxygen intake, and helps your brain release endorphins—our feel-good brain chemicals. This relieves stress and as we are all know—stress creates disease. …
Article from the Cortland Standard, Cortland, NY
This appeared in the Cortland Standard, Sunday paper on June 30, 2018. I just loved the article—the Editor/writer did a wonderful job. I was so busy shipping out books and moving during July that I forgot to upload this! Through this article, I was contacted by a very dear friend and we are now back …
Moving Promotes Health and Well-Being
I just recently moved from a home filled with way too many items (a blog to come on “Living with Less”) and started thinking about how moving from one home to another, in a different city, is similar to healing from disease and cancer. First, we get a new itinerary and need to do our …
Staying Positive Through Adversity
A rowing friend ordered two of my “Rowing through Cancer” books and I delivered them to her at the boathouse. Later that week on Thursday, I received a message telling me after receiving the books, she went to pick up her husband from his walk and learned that his recent MRI diagnosis was Pancreatic Cancer …